How Goodnight Sleep Can Help Your Kid(Infographic)

Sleep is one of the most important elements of good health and well-being. When people don’t get the right amount of sleep, it can lead to many problems. It can affect your health, your life and even your safety. For kids, a quality sleep is a must, it help them perform their daily activities at their very best.

To further things, afterschool.ae – the leading source of after school activities in UAE created an infographic that shows “how goodnight sleep can help your kid at school”